Helen Forsman and I will be running three workshops specifically for carers. These will be held on 28th February, 28th March and 25th April, from 10 - 12noon, at Shorelines in Finstown. Each workshop will be a stand-alone session so no need to commit to all three, unless you wish to.
As well as offering folk the opportunity to relax and unwind, there will the chance to work with yoga, meditation, self-healing techniques and therapies so that mind and body can be restored and recharged. Spaces will be limited so booking is essential. Workshops will cost £25.
Please contact me to book or further information :)