Helen Forsman and I will again be running monthly workshops to help you look after and care for your own health and wellbeing. These sessions are about complete relaxation - the opportunity to let go, switch off and feel the benefits of being relaxed and free of responsibilities and stress.
Each session contains elements of breathwork, meditation, sound healing and reiki, and aspects of yoga and crystal healing are also often included. No previous experience is necessary, just a willingness to relax and receive...
These sessions are held at Shorelines in Finstown on the following dates:
Workshops are on Saturdays from 10 - 12 noon and cost £25 per session. Booking is essential as places are limited so please get in touch if you need further information or to book a place :)